An athlete all her life, Erica was drawn to yoga because of the vast amount of growth and strength that can be developed. She then started doing other forms of exercises to supplement her yoga practice, leading her to accomplish her first fitness certification in barre-based classes, then making her way to achieve her RYT 200. Both trainings allow Erica to choreograph a beautiful mix of muscle sculpting and challenging routines, along with mind calming, balancing flows. Erica’s classes will make you feel stronger on the inside, as well as on the outside. Erica is the studio manager for Blue Nectar Yoga in Falls Church, so you are sure to see her face warmly welcoming you into the family!