Shaina Murphy

Shaina Murphy

Shaina began practicing yoga on and off as a form of fitness and “stress relief” over a decade ago. It wasn’t until she found Blue Nectar Yoga Studio that yoga truly became a way of life; yoga teacher training then followed! As a teacher, Shaina loves helping others on their yoga journey, both on and off the mat. With a background in music and theatre you can expect carefully curated playlists, themes that make you think, and balance of effort and ease with a healthy dose of challenge and sweat thrown in!

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