Designed to disrupt everything you have come to think you know about a yoga studio today.

Power Nectar is work-in AND a workout, a soulful experience. You will stretch. You will strengthen. You will be renewed, but it will be up to you to make it happen. The body can do amazing things if the mind is willing. And your mind is a powerful tool. This might be the best thing you will ever do for yourself; it will open your eyes to the untouched possibility in everything else. Welcome to the moment you decide to reach in and grab a hold of your best life.

Welcome to Power Nectar Yoga.

We strictly maintain the integrity of this brilliant ancient practice, and give it purpose for our modern times in a warm, welcoming, artfully designed certified Green Globe environment. We always have been, and we always will be: yoga without attitude.

FLOW YOGA

An energizing flow yoga class that links breath and movement with a soft focus on alignment. Find breath work, sun salutations, fun sequences, arm balances, deep stretching, and more.

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FLOW AND YIN YOGA

Spend part of class in a flow practice, connecting breath to movement and increasing overall flexibility and strength. The other portion of class is spent in grounding yin postures, which are held longer and designed to open the dense connective tissues of the body.

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FLOW AND RESTORE YOGA

Spend part of class in a flow practice, and the other portion in rest and recovery postures designed to deeply relax the body and mind.

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RESTORATIVE YOGA

Find your necessary dose of rest and recovery through a blend of restorative poses, breath work, and relaxation techniques that will relieve stress and tension, nourishing mind and body.

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SLOW FLOW YOGA

Combine breathing, flowing poses, and meditation in a quieter approach to flow yoga. Mindful movement done at a slower pace allows time to explore the postures while cultivating stamina, strength, flexibility, balance, and calm.

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POWER YOGA

Enjoy a vigorous approach to flow yoga! Class focuses on alignment and breath, and is designed to build strength and endurance in body and mind. All levels are welcome, but less modifications are provided; and a basic familiarity with yoga poses is encouraged.

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YIN YANG YOGA

Yin Yang is an invitation to be equally present in movement and stillness. Enjoy grounding flow sequences and moments of deep quiet. This class is ideal for those seeking balance in effort and ease.

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GENTLE YOGA

Explore a gentler style of yoga practice, done at a slow pace with much less intensity. Connecting body, breath, and movement - experiment with yoga poses in a quieter way creating balance, easing tension, and finding personalized relaxation.

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NEW MOON FLOW SPECIALTY CLASS

“New moons” are about beginning new cycles, planting new seeds, and setting intentions for the next cycle. Curious to understand how you might be able to take full advantage of the power of this lunation? This monthly class begins with a brief explanation on the meaning of the current month’s new moon, followed by reflections to set your intentions, and an energizing warm yoga flow. Participants are invited to bring a journal and something to write with (if desired) to their yoga mat.

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FULL MOON FLOW SPECIALTY CLASS

Full moons are about releasing what no longer serves us, and realizing what we may need to part with each month when this luminary phase comes around. Curious to explore its monthly impact on your life? This monthly class begins with a brief explanation on the specific meaning of the current month’s full moon, followed by reflections to set intentions, and a yin based yoga practice. Participants are invited to bring a journal and something to write with (if desired) to the mat, as well as cozy clothing layers.

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Studio Amenities

  • Free Parking
  • Metro accessible
  • Lavender Towel Service
  • Heated Studio
  • Rental Mats
  • Showers
  • Boutique
  • Private Training
  • Free events for members
  • Wheelchair Accessible
  • Water for Purchase
  • Discounts for Military, Veterans and First Responders

2708 Richmond Hwy Alexandria, VA 22301

Nectar Yoga Studio
on Wheels

At-Your-Location Sessions
Additional Options Posting in 2025

Virtual Nectar Yoga

Experience our powerful Nectar community at home