Our Blog

Nectar Yoga Studios offer a variety of challenging and inspirational classes designed to meet you where you are

A Yoga Gift Guide at Nectar Yoga Studios

  • December 13, 2019

By: Erica Piscitelli, Blue Nectar Yoga Studio Manager   It can be quite difficult to find the perfect gift for your loved ones. The gift of Yoga might be the perfect present for an avid yogi or someone who has wanted to try it but just hasn’t taken the plunge yet. Maybe you have aRead More

Stress Less This Holiday Season With Mindfulness

  • December 6, 2019

By Christina Kauffmann, Nectar Yoga Studios Community Coordinator and Instructor The holiday season can be filled with a million things to do. Some pleasant and some not so much. While there may be times of joy and laughter, there may also be moments full of anxious thoughts and emotions. Whether it’s family drama, travel issues,Read More

Blue Nectar Yoga

Postnatal Yoga: Support for the Body, Mind and Soul for Mother

  • November 28, 2019

We tend to expect to find prenatal yoga classes crafted specifically for pregnant students – and yet people who have walked the deeply transformative journey of pregnancy and birth will tell you that those rites of passage are just the beginning. The deeply physical, emotional and spiritual work of learning to, and being a parent,Read More

Blue Nectar Yoga

Why Go “Local” With Your Yoga Studio Choice?

  • November 22, 2019

It’s no secret that yoga contributes to creating a more relaxed mind and supple body. A lot of people are doing yoga because it encourages body acceptance, and contributes to an overall improved sense of calm. Nowadays, there are fortunately many options when it comes to choosing your yoga experience! As the industry has grown,Read More

Blue Nectar Yoga

Rookie Vinyasa Yoga: 3 reasons why it’s good for more than just beginners!

  • November 15, 2019

  Foundational focused flow.    Where it all starts! The foundational yoga poses practiced in any vinyasa class sequence are more important than any fancy transition or flow. Rookie vinyasa strips the added pressure of having to know the names of every pose and eliminates the temptation to look around at nearby students. Poses areRead More