2026 Training Details coming soon!
Host/Studio Partner: Five Peaks Yoga (Leesburg & Purcellvile, VA)
Dates, Times, and Rates
Content is a mix of in-person workshops and virtual sessions (inclusive of on-demand videos, virtual discussions, live workshops, practice, and self-study). Make-ups for required missed sessions are handled on a case-by-case basis.
Our curriculum and format have been re-vamped – and you are going to LOVE IT!
Times change – and we move with it! We are vested deeply in years of successful YTTS – but remain ever-committed to progressing HOW we train and certify great teachers!
In-person Session #1: TBD
In-person Session #2: TBD
In-person Session #3: TBD
In-person Session #4: TBD
In-person Session #5: TBD
In-person Session #6: TBD
Required Monthly Virtual Group Session:
Please scroll down for complete details, registration policies, and payment plan options
Regular Subscription:
Premium Subscription:
Platinum Subscription Bundle:
Simply looking to register? NOTE! Registration re-opens Summer 2026.
Needs some personal assistance with your registration? Email: joel@fivepeaksyoga.com
Why YTT with Jane Bahneman?
Jane has invaluable industry experience and understands yoga certification(s). She’s owned brick-and-mortar studios, taught hundreds of yoga teachers around the world, and takes an active role in the next generation of yoga teachers. Jane remains responsive to the industry needs and eagerly stays nimble. Registered as a yoga school with the Yoga Alliance, this 200-hour Yoga Teacher Training is an integral foundational vinyasa flow certification. We holds space for the necessary physical, mental, and spiritual transformation required of quality yoga teachers and wholeheartedly supports trainees to apply their talents with intention after graduation.
Cutting Edge Curriculum
Curriculum is refined regularly to stay relevant – so you will be adequately prepared for the actual job of teaching yoga in a meaningful manner. You’ll gain practical (and inspirational) knowledge to make you stand out from the crowd. The educational design encompasses a refined mix of lecture and workshops, allowing you to experience top-notch classroom-style learning with loads of practical experience. We engages teacher trainees through live virtual sessions, on-demand video recordings and live gatherings. This training meets Yoga Alliance Registry requirements; she specializes in educating busy adults, offering our teacher trainees convenience and flexibility.
Topics
#1: I AM / STABILITY
History of Yoga
Holding Space
Breathing Science
The 5 Prana Vayus
Sun Salutations
#2: I FEEL / CREATIVITY
Anatomy (Nervous/Endocrine)
Mapping a Class
The 8 Limbs of Yoga
Restorative Yoga
Yin Yoga
#3: I DO / CONFIDENCE
Anatomy (Body/Muscles/Movement)
Learning Styles
Inclusive Cueing
Memorable Movement Experiences
Energetics
#4: I LOVE / UNIFICATION
Anatomy (Cardiovascular)
Chakras
Breathing Practices
Yamas and Niyamas
Teaching Specific and Special Populations
#5: I SPEAK / EXPRESSION
Sanskrit
Mudras and Mantras
Hands-On Adjustments
Developing Rapport
Complex Class Design Considerations
Session #6: I SEE / INTUITION
Practical Experiences in the field / Beginner
Session #7: I KNOW / INTEGRATION
Practical Experiences in the field / Intermediate (w/optional Mentor)
*This training includes the ongoing study of fundamental poses.
Required Tools
Computer
Reliable internet
Headphones with a microphone (suggested)
Yoga mat and basic yoga accessories (strap, blocks, etc.)
Text books, see below
*All trainees receive a robust digital teacher training experience via Kajabi
Required Texts
Please purchase the following required texts for the training:
Group Fitness Instructor Handbook by the American Council American on Exercise
Teaching Yoga by Mark Stephens
Yoga Anatomy by Leslie Kaminoff
Wheels of Life by Anodea Judith
Meditations from the Mat by Rolf Gates
Inside the Yoga Sutras by Reverend Jaganath Carerra
Recommended:
Yoga Posture Adjustments and Assisting by Stephanie Pappas
Yoga Adjustments by Mark Stephens
Location
Five Peaks Yoga (2 locations / both will be used during the training)
Leesburg & Purcellville, Virginia
Trainees will attend the required in-person sessions at the host studio physical location(s).
Participate in the online learning sessions from any place on the globe!
All live sessions are in Eastern Standard Time.
Pricing Details
Jane Bahneman hand-picks expert faculty – who authentically interact with each trainee! We prides ourselves on building relationships and community while producing excellent yoga teachers!
- Regular Subscription Rate:
- Premium Subscription Rate:
- Platinum Subscription Bundle:
Registration closes prior to the start of the training.
Ready to register? Registration re-opens in Summer of 2026 for our Fall training
Need some assistance with registration? Email: joel@fivepeaksyoga.com
Have additional curriculum or schedule questions? Email: jbahneman@nectaryogastudios.com
Refund Policy
You may cancel your registration, per the schedule outlined below, for a refund or a credit. Once the training starts, no refunds, transfers, or credits will be provided.
- If you cancel on or before 11:59pm one week prior to the start date, your first payment is fully refundable.
- If you cancel after 11:59pm one week prior to the start date, your first payment is non-refundable. However, it will be transferred to your account as credit.
There are no refunds or credits provided after the training starts.
Yoga Studio Requirement
All yoga teacher training students have a requirement to take 2 classes per week at the Five Peaks Yoga locations and/or inside of the Virtual Nectar Yoga Studio.
Scholarship Opportunities
One partial scholarship is awarded to a person who wishes to teach yoga in unique setting(s) but do not have the funds to fully cover their own yoga teacher education. For example, if you are a school teacher, first responder, social worker – please e-mail jbahneman@nectaryogastudios.com with your inquiry / interest.
Want More Information?
In the spirit of being who we are at our core, we keep it personal. We’d be happy to answer further questions in an individual conversation, via phone or video chat. Please feel free to email us at jbahneman@nectaryogastudios.com.